Everyone feels down sometimes no matter how positive they are there will come a day when nothing seems to be going their way. When this day comes to you, you may well feel like throwing the towel in and saying whats the point? Well simply don't give in to your urge to quit, it is easy to quit and anything that comes easily to us tends to be bad. Nothing should come easily because then everyone would be rich and that couldn't work. Life has to be made to be fun and if things come so easily then it would just be plain boring, we wouldn't have to do anything, we would just sit in front of the television knowing what was happening elsewhere and where would the enjoyment be in that?
When you feel so down and maybe feel negative about everyone and everything, take a step back and think about it for a moment. Think of a happy time in your life when you succeeded. It doesn't have to be about a major success if you can't think of one it could maybe be a great goal you scored in football maybe even when you 1st met the love of your life. Anything you have done good at is a success. Zone into your happy zone and force yourself to smile. Keep smiling even if you want to scream just smile and think of your success you should find yourself more calm in a couple of minutes and be ready to face them tough challenges that were getting you down so badly just a couple of minutes before. Always remember no matter how bad today is today, tomorrow is another day and no two days are ever the same. Think about it yesterday was not the same as today was it? Unless you are in a jail cell in which case I ask the question, how are you managing to read this?
Remember challenges are your friend they make life enjoyable and although you may not think you can accomplish certain challenges that life throws at you, you CAN nothing is impossible. YOU CAN IF YOU THINK YOU CAN!!! Sometimes success is at the end of temporarily defeat, keep trying no matter what, you can't be defeated if you never give up, can you?
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